{"title":"Healing Products","description":"\u003cp\u003e\u003cspan\u003eMH10 Movement stands for Mental Health 10 Minutes — a reminder to prioritize yourself daily. What began as a growing online community has evolved into a lifestyle brand built around one mission: to empower Mental Healthfulness, Self-Care, and Spiritual Growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe believe that healing doesn’t have to be complicated — it just takes intentional moments. Every product we design carries the message that your peace, presence, and personal growth matter. Whether it’s through our motivational apparel, affirmations, or positive lifestyle tools, MH10 Movement encourages you to take at least 10 minutes a day to pour back into your mind, body, and spirit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWear the message. Live the mindset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBecause healing looks good on you.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"the-power-of-gratitude-a-gratitude-journal","title":"The Power of Gratitude: A 90-Day Guided Gratitude Journal by Mr. John-Micah Bess","description":"\u003cp\u003e\u003cspan\u003eDiscover the transformative effects of gratitude with The Power of Gratitude: A Gratitude Journal, thoughtfully created by Mr. John-Micah Bess — founder of the MH10 Movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis journal isn’t just for writing — it’s designed to retrain your mind to notice and appreciate the good that already surrounds you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🌀 Scientifically Inspired Design:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStudies show that consistent gratitude practice boosts happiness, lowers stress, and improves mental health. That’s why this 90-day journal is structured to strengthen your “gratitude muscle” over time — helping you naturally become more thankful and mindful.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e💚 How It Works:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDays 1–30: Write down 5 things you’re grateful for each day.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDays 31–60: Expand your awareness — list 10 things daily.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDays 61–90: Deepen your gratitude — reflect on 20 things each day.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis gradual growth structure helps you see more, feel more, and live more in gratitude every single day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ Perfect For:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMorning or nighttime reflection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMental health and self-care routines\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTherapy and mindfulness support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSpiritual and personal growth\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🪶 Features:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e90 days of guided gratitude prompts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMinimalist, calming ocean-inspired cover design\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePositive affirmations and reflection spaces\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePerfectly sized for journaling at home or on the go\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eGreat gift for anyone focused on healing, peace, and positivity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhy You’ll Love It:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs part of the MH10 Movement, this journal reminds you that healing begins within — one grateful thought at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy Day 90, you’ll not only have a powerful record of blessings, but also a renewed outlook on life rooted in peace, appreciation, and joy.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mental Health 10 Minute Movement ","offers":[{"title":"Default Title","offer_id":50263297851678,"sku":null,"price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4739\/9198\/files\/5BAFA6AA-B22A-45E6-ABFB-3486748297BE.png?v=1761827590"},{"product_id":"unisex-premium-sweatshirt","title":"I Chose Healing Sweatshirt – Mental Health Awareness Crewneck | Self Care \u0026 Positivity Apparel","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🦋 \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eI Chose Healing – Mental Health Awareness Sweatshirt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003cspan\u003eHealing is a choice—and one of the most powerful ones you can ever make.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis “I Chose Healing” 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